The scorching heat causes many skin and hair related issues. Body sweat often results in skin irritation, rashes, and acne pimples. Usually, during summers, people go out for their vacation and get sun-exposed. This causes harmful UV rays to enter your skin pores and damage the cells. The markets mostly promote beauty creams and hair cleansers for this. Natural home-based remedies work as wonders without causing any side effects. Here we will discuss a few simple tips, which you may follow for summer care.
Keep Cooling Off
Always carry a mild mist for your face depending on the skin type. It helps to keep your body cool as well. Of course, you may use cucumber for this purpose. You may add a few drops of lemon and mint juice to create a chilled solution. Use a spray bottle and use it every time your skin gets dry. You may also use serums, which has antioxidant benefits. For this purpose, you can use green tea and honey. Green tea works miraculously on acne issues also.
SPF and Tanning Lotions
For preventing your skin, use a sunscreen, which has SPF range 10-20. Again, there are hypoallergenic tanning lotions for retaining the tanning of the body. If you do not want your tanned skin to fade away due to excess sweats, then it is the best option for you.
Comfort Your Eyes
Dark circles or under-eye redness are a few things you may notice during summer. Eyes are susceptible parts of the body. The best method is the application of the cucumber slices under the eyes. Wearing sunglasses during outdoor activities is necessary for everyone.
Aloe Vera gel is also a helpful solution to relax your strained eyes. You can keep the aloe slices and squeeze the juice. Then put it under the eye bags for around 10-15 minutes. This technique works beautifully in less time.
Avoid Make-Up
Beauty experts have always advised for light make-ups in summer. Do not put double layering of contour or foundation creams. Applying light moisturizers are a good idea. Pimples and acne need to be treated well by the creams or solution that contains tea tree oil, neem, honey, or aloe vera.
There are hyperpigmentation cream works great for sensitive skin. This reduces acne and blemishes from the skin and provides a better effect as a tanning solution. You should also exfoliate or scrub the dead cells of the skin regularly to get firm skin. If the skin is adequately cleared, then pores do not clog.
Scalp Protection
Dry and frizzy hair problems are common in summer. Hence, you have to cleanse your scalp thoroughly during this time. Itchiness and redness are also seen in many situations. Go for regular oiling before shampooing your hair. Investing in a gentle hair cleanser is an excellent idea. Oils like coconut and almond are very beneficial for hair growth.
To ease the frizz, add the essential oils in the hair conditioners and then wash the hair. Go for super intense conditioning shampoos to balance the moisture of your hair. As the season consists of warm, the dryness of your hair will be more. Try not to shampoo your hair every day.
Diet
Your plate must consist of all the seasonal fruits and vegetables. A proper portion of carbs and proteins is necessary. Hydrate yourself as much as you can; it helps to enhance the blood circulation of your body. Most skin and hair problems are eradicated easily if water intake is correctly done. An adult should consume 10-12 glasses of water per day during this time. A healthy lifestyle during this time will surely help you to get glowing skin and fantastic hair.